FatSecret is a place for people interested in diets to come and find out what works. With journals, food and exercise diaries, tips, recipes and plenty of advice from the community, FatSecret is your one-stop-shop for all things diet – the secret is out!
FatSecret is not a medical organization, and information and reports generated should not be interpreted as a substitute for medical advice or diagnosis. Some diets may not be suitable for some people and users are urged to seek the advice of a physician before beginning any weight loss effort or regimen.
How o Use FatSecret?
- First, register and Create your own Personal Account
- Second, Create your own Personal Diet, Follow a Popular Diet or just Browse Around.
- Third, Invite your Friends to Follow your Personal Diet, Create their Own Diet, Follow a Popular Diet or just Browse Around.
- Search the site for Diets, people, recipes, tips and forums that you might find of interest.
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